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Nutrition Info For:
Cherries, sour, red, cooked, unsweetened

Calorie Count: 
87.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
87.8
Calories from Fat
2.2
Fat
0.24
g
0
%
Saturated Fat
0.056
g
0
%
Polyunsaturated Fat
0.073
g
 
Monounsaturated Fat
0.066
g
 
Cholesterol
0.0
mg
0
%
Sodium
17.1
mg
1
%
Potassium
239.1
mg
7
%
Carbohydrate
21.8
g
7
%
Dietary Fiber
2.7
g
11
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
37
%
Calcium
3
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
5
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
9
%
Iron
19
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
4
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
88
Fat
0.2
2
3
%
Saturated
0.1
1
1
%
Polyunsaturated
0.1
1
1
%
Monounsaturated
0.1
1
1
%
Carbohydrate
21.8
77
89
%
Dietary Fiber
2.7
Protein
1.9
8
9
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
89
%)
Protein
  (
9
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.51
0.056
Polyunsaturated Fat
0.66
0.073
Monounsaturated Fat
0.59
0.066
Saturated Fat
  (
0.056
g)
Polyunsaturated Fat
  (
0.073
g)
Monounsaturated Fat
  (
0.066
g)