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Nutrition Info For:
Banana whip

Calorie Count: 
178.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
178.9
Calories from Fat
3.7
Fat
0.41
g
1
%
Saturated Fat
0.16
g
1
%
Polyunsaturated Fat
0.076
g
 
Monounsaturated Fat
0.035
g
 
Cholesterol
0.0
mg
0
%
Sodium
240.1
mg
10
%
Potassium
385.8
mg
11
%
Carbohydrate
40.1
g
13
%
Dietary Fiber
2.1
g
8
%
Protein
6.2
g
12
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
24
%
Phosphorus
2
%
Selenium
14
%
Vitamin C
16
%
Iron
2
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
1
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
179
Fat
0.4
4
2
%
Saturated
0.2
1
1
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
40.1
152
84
%
Dietary Fiber
2.1
Protein
6.2
25
14
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
84
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
1.4
0.16
Polyunsaturated Fat
0.68
0.076
Monounsaturated Fat
0.31
0.035
Saturated Fat
  (
0.16
g)
Polyunsaturated Fat
  (
0.076
g)
Monounsaturated Fat
  (
0.035
g)