FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Banana, batter-dipped, fried

Calorie Count: 
340.8
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
340.8
Calories from Fat
202.2
Fat
22.5
g
35
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
11.4
g
 
Monounsaturated Fat
6.9
g
 
Cholesterol
2.8
mg
1
%
Sodium
159.8
mg
7
%
Potassium
346.9
mg
10
%
Carbohydrate
34.9
g
12
%
Dietary Fiber
2.7
g
11
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
10
%
Niacin
8
%
Vitamin B6
25
%
Phosphorus
13
%
Selenium
8
%
Vitamin C
10
%
Iron
8
%
Vitamin E
10
%
Riboflavin
13
%
Vitamin B12
1
%
Manganese
0
%
Copper
5
%
Magnesium
8
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
341
Fat
22.5
202
59
%
Saturated
3.0
27
8
%
Polyunsaturated
11.4
102
30
%
Monounsaturated
6.9
62
18
%
Carbohydrate
34.9
129
38
%
Dietary Fiber
2.7
Protein
2.6
10
3
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
38
%)
Protein
  (
3
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
27.2
3.0
Polyunsaturated Fat
102.3
11.4
Monounsaturated Fat
62.0
6.9
Saturated Fat
  (
3.0
g)
Polyunsaturated Fat
  (
11.4
g)
Monounsaturated Fat
  (
6.9
g)