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Nutrition Info For:
Apricot, dried, uncooked

Calorie Count: 
309.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
309.4
Calories from Fat
5.4
Fat
0.6
g
1
%
Saturated Fat
0.042
g
0
%
Polyunsaturated Fat
0.12
g
 
Monounsaturated Fat
0.26
g
 
Cholesterol
0.0
mg
0
%
Sodium
13.0
mg
1
%
Potassium
1,791.4
mg
51
%
Carbohydrate
80.3
g
27
%
Dietary Fiber
11.7
g
47
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
188
%
Calcium
6
%
Vitamin D
0
%
Thiamin
1
%
Niacin
19
%
Vitamin B6
10
%
Phosphorus
15
%
Selenium
4
%
Vitamin C
5
%
Iron
34
%
Vitamin E
4
%
Riboflavin
12
%
Vitamin B12
0
%
Manganese
0
%
Copper
28
%
Magnesium
15
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
309
Fat
0.6
5
2
%
Saturated
0.0
0
0
%
Polyunsaturated
0.1
1
0
%
Monounsaturated
0.3
2
1
%
Carbohydrate
80.3
274
92
%
Dietary Fiber
11.7
Protein
4.7
19
6
%
Alcohol
0.0
0
0
%
Fat
  (
2
%)
Carbs
  (
92
%)
Protein
  (
6
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
0.37
0.042
Polyunsaturated Fat
1.1
0.12
Monounsaturated Fat
2.3
0.26
Saturated Fat
  (
0.042
g)
Polyunsaturated Fat
  (
0.12
g)
Monounsaturated Fat
  (
0.26
g)