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Nutrition Info For:
Turtle and vegetable soup

Calorie Count: 
117.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
117.7
Calories from Fat
37.5
Fat
4.2
g
6
%
Saturated Fat
0.85
g
4
%
Polyunsaturated Fat
1.6
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
59.4
mg
20
%
Sodium
471.9
mg
20
%
Potassium
281.1
mg
8
%
Carbohydrate
4.3
g
1
%
Dietary Fiber
0.7
g
3
%
Protein
12.9
g
26
%
Alcohol
1.4
g
 
Vitamin A
5
%
Calcium
7
%
Vitamin D
0
%
Thiamin
6
%
Niacin
8
%
Vitamin B6
5
%
Phosphorus
12
%
Selenium
6
%
Vitamin C
12
%
Iron
6
%
Vitamin E
2
%
Riboflavin
9
%
Vitamin B12
9
%
Manganese
0
%
Copper
7
%
Magnesium
5
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
118
Fat
4.2
37
33
%
Saturated
0.8
8
7
%
Polyunsaturated
1.6
14
13
%
Monounsaturated
1.3
12
11
%
Carbohydrate
4.3
15
13
%
Dietary Fiber
0.7
Protein
12.9
52
45
%
Alcohol
1.4
10
9
%
Fat
  (
33
%)
Carbs
  (
13
%)
Protein
  (
45
%)
Alcohol
  (
9
%)

Fat Breakdown

GramsCalories
Saturated Fat
7.6
0.85
Polyunsaturated Fat
14.3
1.6
Monounsaturated Fat
11.9
1.3
Saturated Fat
  (
0.85
g)
Polyunsaturated Fat
  (
1.6
g)
Monounsaturated Fat
  (
1.3
g)