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Nutrition Info For:
Tuna with cream or white sauce (mixture)

Calorie Count: 
391.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
391.8
Calories from Fat
209.0
Fat
23.2
g
36
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
6.4
g
 
Monounsaturated Fat
9.2
g
 
Cholesterol
133.9
mg
45
%
Sodium
779.2
mg
32
%
Potassium
403.3
mg
12
%
Carbohydrate
12.2
g
4
%
Dietary Fiber
0.26
g
1
%
Protein
31.9
g
64
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
18
%
Vitamin D
48
%
Thiamin
9
%
Niacin
53
%
Vitamin B6
9
%
Phosphorus
42
%
Selenium
107
%
Vitamin C
2
%
Iron
10
%
Vitamin E
7
%
Riboflavin
28
%
Vitamin B12
41
%
Manganese
0
%
Copper
4
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
392
Fat
23.2
209
54
%
Saturated
5.8
52
14
%
Polyunsaturated
6.4
58
15
%
Monounsaturated
9.2
83
22
%
Carbohydrate
12.2
48
12
%
Dietary Fiber
0.3
Protein
31.9
127
33
%
Alcohol
0.0
0
0
%
Fat
  (
54
%)
Carbs
  (
12
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
52.2
5.8
Polyunsaturated Fat
57.8
6.4
Monounsaturated Fat
82.7
9.2
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
6.4
g)
Monounsaturated Fat
  (
9.2
g)