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Nutrition Info For:
Tuna salad submarine sandwich, on roll, with lettuce

Calorie Count: 
373.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
373.3
Calories from Fat
82.8
Fat
9.2
g
14
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
4.7
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
18.5
mg
6
%
Sodium
851.4
mg
35
%
Potassium
296.3
mg
8
%
Carbohydrate
51.4
g
17
%
Dietary Fiber
2.9
g
12
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
13
%
Vitamin D
0
%
Thiamin
29
%
Niacin
50
%
Vitamin B6
12
%
Phosphorus
17
%
Selenium
90
%
Vitamin C
3
%
Iron
20
%
Vitamin E
5
%
Riboflavin
19
%
Vitamin B12
26
%
Manganese
0
%
Copper
7
%
Magnesium
9
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
373
Fat
9.2
83
23
%
Saturated
1.8
16
4
%
Polyunsaturated
4.7
42
12
%
Monounsaturated
2.0
18
5
%
Carbohydrate
51.4
194
54
%
Dietary Fiber
2.9
Protein
20.4
82
23
%
Alcohol
0.0
0
0
%
Fat
  (
23
%)
Carbs
  (
54
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.1
1.8
Polyunsaturated Fat
42.2
4.7
Monounsaturated Fat
18.0
2.0
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
4.7
g)
Monounsaturated Fat
  (
2.0
g)