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Nutrition Info For:
Tuna pot pie

Calorie Count: 
563.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
563.0
Calories from Fat
300.9
Fat
33.4
g
51
%
Saturated Fat
9.3
g
46
%
Polyunsaturated Fat
8.5
g
 
Monounsaturated Fat
13.7
g
 
Cholesterol
30.9
mg
10
%
Sodium
630.6
mg
26
%
Potassium
377.4
mg
11
%
Carbohydrate
41.5
g
14
%
Dietary Fiber
3.4
g
13
%
Protein
23.4
g
47
%
Alcohol
0.0
g
 
Vitamin A
158
%
Calcium
6
%
Vitamin D
30
%
Thiamin
26
%
Niacin
51
%
Vitamin B6
8
%
Phosphorus
29
%
Selenium
78
%
Vitamin C
10
%
Iron
19
%
Vitamin E
9
%
Riboflavin
22
%
Vitamin B12
21
%
Manganese
0
%
Copper
9
%
Magnesium
10
%
Zinc
8
%

Calorie Breakdown

GramsCalories%-Cals
Calories
563
Fat
33.4
301
55
%
Saturated
9.3
83
15
%
Polyunsaturated
8.5
77
14
%
Monounsaturated
13.7
123
23
%
Carbohydrate
41.5
153
28
%
Dietary Fiber
3.4
Protein
23.4
94
17
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
28
%)
Protein
  (
17
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
83.3
9.3
Polyunsaturated Fat
76.7
8.5
Monounsaturated Fat
123.2
13.7
Saturated Fat
  (
9.3
g)
Polyunsaturated Fat
  (
8.5
g)
Monounsaturated Fat
  (
13.7
g)