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Nutrition Info For:
Tuna noodle casserole with vegetables and (mushroom) soup

Calorie Count: 
380.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
380.5
Calories from Fat
146.3
Fat
16.3
g
25
%
Saturated Fat
3.7
g
19
%
Polyunsaturated Fat
5.6
g
 
Monounsaturated Fat
5.6
g
 
Cholesterol
34.7
mg
12
%
Sodium
784.2
mg
33
%
Potassium
255.0
mg
7
%
Carbohydrate
32.8
g
11
%
Dietary Fiber
2.2
g
9
%
Protein
24.7
g
49
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
9
%
Vitamin D
37
%
Thiamin
18
%
Niacin
47
%
Vitamin B6
7
%
Phosphorus
27
%
Selenium
93
%
Vitamin C
6
%
Iron
16
%
Vitamin E
5
%
Riboflavin
16
%
Vitamin B12
24
%
Manganese
0
%
Copper
10
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
380
Fat
16.3
146
40
%
Saturated
3.7
34
9
%
Polyunsaturated
5.6
51
14
%
Monounsaturated
5.6
50
14
%
Carbohydrate
32.8
123
33
%
Dietary Fiber
2.2
Protein
24.7
99
27
%
Alcohol
0.0
0
0
%
Fat
  (
40
%)
Carbs
  (
33
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.5
3.7
Polyunsaturated Fat
50.6
5.6
Monounsaturated Fat
50.0
5.6
Saturated Fat
  (
3.7
g)
Polyunsaturated Fat
  (
5.6
g)
Monounsaturated Fat
  (
5.6
g)