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Nutrition Info For:
Tuna noodle casserole with (mushroom) soup

Calorie Count: 
400.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
400.9
Calories from Fat
160.2
Fat
17.8
g
27
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
6.1
g
 
Monounsaturated Fat
6.1
g
 
Cholesterol
38.2
mg
13
%
Sodium
829.8
mg
35
%
Potassium
247.9
mg
7
%
Carbohydrate
31.9
g
11
%
Dietary Fiber
1.2
g
5
%
Protein
26.9
g
54
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
9
%
Vitamin D
44
%
Thiamin
15
%
Niacin
51
%
Vitamin B6
6
%
Phosphorus
29
%
Selenium
105
%
Vitamin C
1
%
Iron
16
%
Vitamin E
5
%
Riboflavin
16
%
Vitamin B12
27
%
Manganese
0
%
Copper
9
%
Magnesium
11
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
401
Fat
17.8
160
41
%
Saturated
4.1
37
9
%
Polyunsaturated
6.1
55
14
%
Monounsaturated
6.1
55
14
%
Carbohydrate
31.9
123
31
%
Dietary Fiber
1.2
Protein
26.9
108
28
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
31
%)
Protein
  (
28
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.5
4.1
Polyunsaturated Fat
55.3
6.1
Monounsaturated Fat
55.0
6.1
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
6.1
g)
Monounsaturated Fat
  (
6.1
g)