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Nutrition Info For:
Sturgeon, steamed

Calorie Count: 
177.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
177.0
Calories from Fat
61.3
Fat
6.8
g
10
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
101.2
mg
34
%
Sodium
621.7
mg
26
%
Potassium
383.1
mg
11
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
27.2
g
54
%
Alcohol
0.0
g
 
Vitamin A
21
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
66
%
Vitamin B6
15
%
Phosphorus
28
%
Selenium
30
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
59
%
Manganese
0
%
Copper
3
%
Magnesium
12
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
177
Fat
6.8
61
36
%
Saturated
1.5
14
8
%
Polyunsaturated
1.2
10
6
%
Monounsaturated
3.3
29
17
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
27.2
109
64
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
0
%)
Protein
  (
64
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
13.9
1.5
Polyunsaturated Fat
10.5
1.2
Monounsaturated Fat
29.4
3.3
Saturated Fat
  (
1.5
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
3.3
g)