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Nutrition Info For:
Sturgeon, floured or breaded, fried

Calorie Count: 
317.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
317.2
Calories from Fat
172.5
Fat
19.2
g
29
%
Saturated Fat
4.1
g
20
%
Polyunsaturated Fat
5.0
g
 
Monounsaturated Fat
8.7
g
 
Cholesterol
107.8
mg
36
%
Sodium
543.0
mg
23
%
Potassium
412.5
mg
12
%
Carbohydrate
11.3
g
4
%
Dietary Fiber
0.37
g
1
%
Protein
23.7
g
47
%
Alcohol
0.0
g
 
Vitamin A
16
%
Calcium
6
%
Vitamin D
1
%
Thiamin
11
%
Niacin
58
%
Vitamin B6
13
%
Phosphorus
31
%
Selenium
35
%
Vitamin C
0
%
Iron
11
%
Vitamin E
5
%
Riboflavin
11
%
Vitamin B12
44
%
Manganese
0
%
Copper
4
%
Magnesium
13
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
317
Fat
19.2
172
55
%
Saturated
4.1
37
12
%
Polyunsaturated
5.0
45
14
%
Monounsaturated
8.7
78
25
%
Carbohydrate
11.3
44
14
%
Dietary Fiber
0.4
Protein
23.7
95
30
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
14
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
36.9
4.1
Polyunsaturated Fat
44.8
5.0
Monounsaturated Fat
78.0
8.7
Saturated Fat
  (
4.1
g)
Polyunsaturated Fat
  (
5.0
g)
Monounsaturated Fat
  (
8.7
g)