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Nutrition Info For:
Sturgeon, baked or broiled

Calorie Count: 
183.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
183.6
Calories from Fat
63.4
Fat
7.0
g
11
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
104.7
mg
35
%
Sodium
93.8
mg
4
%
Potassium
495.0
mg
14
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
28.2
g
56
%
Alcohol
0.0
g
 
Vitamin A
22
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
69
%
Vitamin B6
16
%
Phosphorus
37
%
Selenium
31
%
Vitamin C
0
%
Iron
7
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
57
%
Manganese
0
%
Copper
4
%
Magnesium
15
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
184
Fat
7.0
63
36
%
Saturated
1.6
14
8
%
Polyunsaturated
1.2
11
6
%
Monounsaturated
3.4
30
17
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
28.2
113
64
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
0
%)
Protein
  (
64
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.4
1.6
Polyunsaturated Fat
10.8
1.2
Monounsaturated Fat
30.4
3.4
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
3.4
g)