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Nutrition Info For:
Shrimp salad

Calorie Count: 
282.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
282.1
Calories from Fat
151.0
Fat
16.8
g
26
%
Saturated Fat
2.6
g
13
%
Polyunsaturated Fat
8.4
g
 
Monounsaturated Fat
4.5
g
 
Cholesterol
206.0
mg
69
%
Sodium
391.6
mg
16
%
Potassium
366.6
mg
10
%
Carbohydrate
5.6
g
2
%
Dietary Fiber
0.83
g
3
%
Protein
26.6
g
53
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
9
%
Vitamin D
0
%
Thiamin
3
%
Niacin
16
%
Vitamin B6
14
%
Phosphorus
28
%
Selenium
65
%
Vitamin C
10
%
Iron
19
%
Vitamin E
8
%
Riboflavin
4
%
Vitamin B12
22
%
Manganese
0
%
Copper
18
%
Magnesium
13
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
282
Fat
16.8
151
55
%
Saturated
2.6
23
8
%
Polyunsaturated
8.4
76
27
%
Monounsaturated
4.5
40
15
%
Carbohydrate
5.6
19
7
%
Dietary Fiber
0.8
Protein
26.6
107
39
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
7
%)
Protein
  (
39
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
23.4
2.6
Polyunsaturated Fat
75.8
8.4
Monounsaturated Fat
40.4
4.5
Saturated Fat
  (
2.6
g)
Polyunsaturated Fat
  (
8.4
g)
Monounsaturated Fat
  (
4.5
g)