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Nutrition Info For:
Shrimp with lobster sauce (mixture)

Calorie Count: 
290.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
290.5
Calories from Fat
110.6
Fat
12.3
g
19
%
Saturated Fat
2.4
g
12
%
Polyunsaturated Fat
4.7
g
 
Monounsaturated Fat
3.9
g
 
Cholesterol
259.1
mg
86
%
Sodium
1,027.1
mg
43
%
Potassium
422.1
mg
12
%
Carbohydrate
7.3
g
2
%
Dietary Fiber
0.58
g
2
%
Protein
34.9
g
70
%
Alcohol
0.44
g
 
Vitamin A
3
%
Calcium
8
%
Vitamin D
0
%
Thiamin
13
%
Niacin
25
%
Vitamin B6
14
%
Phosphorus
37
%
Selenium
83
%
Vitamin C
5
%
Iron
21
%
Vitamin E
6
%
Riboflavin
12
%
Vitamin B12
26
%
Manganese
0
%
Copper
21
%
Magnesium
15
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
291
Fat
12.3
111
39
%
Saturated
2.4
22
8
%
Polyunsaturated
4.7
42
15
%
Monounsaturated
3.9
35
12
%
Carbohydrate
7.3
27
10
%
Dietary Fiber
0.6
Protein
34.9
140
50
%
Alcohol
0.4
3
1
%
Fat
  (
39
%)
Carbs
  (
10
%)
Protein
  (
50
%)
Alcohol
  (
1
%)

Fat Breakdown

GramsCalories
Saturated Fat
21.6
2.4
Polyunsaturated Fat
42.1
4.7
Monounsaturated Fat
35.0
3.9
Saturated Fat
  (
2.4
g)
Polyunsaturated Fat
  (
4.7
g)
Monounsaturated Fat
  (
3.9
g)