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Nutrition Info For:
Shrimp with crab stuffing

Calorie Count: 
276.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
276.1
Calories from Fat
122.4
Fat
13.6
g
21
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
4.0
g
 
Monounsaturated Fat
5.4
g
 
Cholesterol
221.5
mg
74
%
Sodium
703.1
mg
29
%
Potassium
359.8
mg
10
%
Carbohydrate
8.6
g
3
%
Dietary Fiber
0.31
g
1
%
Protein
28.2
g
56
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
12
%
Vitamin D
25
%
Thiamin
11
%
Niacin
21
%
Vitamin B6
10
%
Phosphorus
30
%
Selenium
81
%
Vitamin C
6
%
Iron
16
%
Vitamin E
6
%
Riboflavin
10
%
Vitamin B12
92
%
Manganese
0
%
Copper
30
%
Magnesium
12
%
Zinc
24
%

Calorie Breakdown

GramsCalories%-Cals
Calories
276
Fat
13.6
122
46
%
Saturated
2.8
25
9
%
Polyunsaturated
4.0
36
13
%
Monounsaturated
5.4
49
18
%
Carbohydrate
8.6
33
12
%
Dietary Fiber
0.3
Protein
28.2
113
42
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
12
%)
Protein
  (
42
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.1
2.8
Polyunsaturated Fat
35.7
4.0
Monounsaturated Fat
48.9
5.4
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
4.0
g)
Monounsaturated Fat
  (
5.4
g)