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Nutrition Info For:
Shrimp in garlic sauce, Puerto Rican style (mixture) (Camarones al ajillo)

Calorie Count: 
649.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
649.1
Calories from Fat
481.2
Fat
53.5
g
82
%
Saturated Fat
8.7
g
44
%
Polyunsaturated Fat
9.9
g
 
Monounsaturated Fat
31.8
g
 
Cholesterol
267.9
mg
89
%
Sodium
1,121.9
mg
47
%
Potassium
414.8
mg
12
%
Carbohydrate
5.7
g
2
%
Dietary Fiber
0.51
g
2
%
Protein
36.6
g
73
%
Alcohol
0.0
g
 
Vitamin A
42
%
Calcium
12
%
Vitamin D
67
%
Thiamin
5
%
Niacin
22
%
Vitamin B6
14
%
Phosphorus
38
%
Selenium
97
%
Vitamin C
60
%
Iron
26
%
Vitamin E
19
%
Riboflavin
4
%
Vitamin B12
33
%
Manganese
0
%
Copper
25
%
Magnesium
18
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
649
Fat
53.5
481
74
%
Saturated
8.7
78
12
%
Polyunsaturated
9.9
89
14
%
Monounsaturated
31.8
286
44
%
Carbohydrate
5.7
21
3
%
Dietary Fiber
0.5
Protein
36.6
146
23
%
Alcohol
0.0
0
0
%
Fat
  (
74
%)
Carbs
  (
3
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
78.4
8.7
Polyunsaturated Fat
89.0
9.9
Monounsaturated Fat
285.8
31.8
Saturated Fat
  (
8.7
g)
Polyunsaturated Fat
  (
9.9
g)
Monounsaturated Fat
  (
31.8
g)