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Nutrition Info For:
Shrimp and noodles in tomato-based sauce, with vegetable and fruit dessert (diet frozen meal)

Calorie Count: 
231.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
231.6
Calories from Fat
18.2
Fat
2.0
g
3
%
Saturated Fat
0.5
g
3
%
Polyunsaturated Fat
0.58
g
 
Monounsaturated Fat
0.6
g
 
Cholesterol
74.7
mg
25
%
Sodium
222.2
mg
9
%
Potassium
415.9
mg
12
%
Carbohydrate
43.2
g
14
%
Dietary Fiber
3.1
g
12
%
Protein
11.2
g
22
%
Alcohol
0.0
g
 
Vitamin A
39
%
Calcium
4
%
Vitamin D
0
%
Thiamin
10
%
Niacin
11
%
Vitamin B6
12
%
Phosphorus
12
%
Selenium
35
%
Vitamin C
117
%
Iron
15
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
10
%
Manganese
0
%
Copper
12
%
Magnesium
10
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
232
Fat
2.0
18
8
%
Saturated
0.5
5
2
%
Polyunsaturated
0.6
5
2
%
Monounsaturated
0.6
5
2
%
Carbohydrate
43.2
160
72
%
Dietary Fiber
3.1
Protein
11.2
45
20
%
Alcohol
0.0
0
0
%
Fat
  (
8
%)
Carbs
  (
72
%)
Protein
  (
20
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
4.5
0.5
Polyunsaturated Fat
5.2
0.58
Monounsaturated Fat
5.4
0.6
Saturated Fat
  (
0.5
g)
Polyunsaturated Fat
  (
0.58
g)
Monounsaturated Fat
  (
0.6
g)