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Nutrition Info For:
Shellfish mixture and noodles, tomato-based sauce (mixture)

Calorie Count: 
250.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
250.8
Calories from Fat
53.1
Fat
5.9
g
9
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
2.1
g
 
Cholesterol
80.9
mg
27
%
Sodium
348.0
mg
14
%
Potassium
284.0
mg
8
%
Carbohydrate
33.7
g
11
%
Dietary Fiber
1.9
g
8
%
Protein
15.2
g
30
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
5
%
Vitamin D
0
%
Thiamin
18
%
Niacin
15
%
Vitamin B6
7
%
Phosphorus
20
%
Selenium
59
%
Vitamin C
15
%
Iron
28
%
Vitamin E
3
%
Riboflavin
10
%
Vitamin B12
150
%
Manganese
0
%
Copper
13
%
Magnesium
12
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
251
Fat
5.9
53
22
%
Saturated
1.2
10
4
%
Polyunsaturated
1.8
16
7
%
Monounsaturated
2.1
19
8
%
Carbohydrate
33.7
127
53
%
Dietary Fiber
1.9
Protein
15.2
61
25
%
Alcohol
0.0
0
0
%
Fat
  (
22
%)
Carbs
  (
53
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.4
1.2
Polyunsaturated Fat
16.4
1.8
Monounsaturated Fat
19.1
2.1
Saturated Fat
  (
1.2
g)
Polyunsaturated Fat
  (
1.8
g)
Monounsaturated Fat
  (
2.1
g)