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Nutrition Info For:
Sea bass, breaded or battered, baked

Calorie Count: 
255.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
255.0
Calories from Fat
85.9
Fat
9.5
g
15
%
Saturated Fat
2.1
g
11
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
88.2
mg
29
%
Sodium
654.1
mg
27
%
Potassium
401.2
mg
11
%
Carbohydrate
12.1
g
4
%
Dietary Fiber
0.39
g
2
%
Protein
28.3
g
57
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
6
%
Vitamin D
1
%
Thiamin
16
%
Niacin
15
%
Vitamin B6
26
%
Phosphorus
31
%
Selenium
83
%
Vitamin C
0
%
Iron
8
%
Vitamin E
4
%
Riboflavin
15
%
Vitamin B12
7
%
Manganese
0
%
Copper
3
%
Magnesium
16
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
255
Fat
9.5
86
35
%
Saturated
2.1
19
8
%
Polyunsaturated
2.7
25
10
%
Monounsaturated
3.8
34
14
%
Carbohydrate
12.1
47
19
%
Dietary Fiber
0.4
Protein
28.3
113
46
%
Alcohol
0.0
0
0
%
Fat
  (
35
%)
Carbs
  (
19
%)
Protein
  (
46
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
19.3
2.1
Polyunsaturated Fat
24.5
2.7
Monounsaturated Fat
33.8
3.8
Saturated Fat
  (
2.1
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
3.8
g)