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Nutrition Info For:
Sea bass, baked or broiled

Calorie Count: 
202.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
202.4
Calories from Fat
72.2
Fat
8.0
g
12
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
67.0
mg
22
%
Sodium
653.5
mg
27
%
Potassium
428.6
mg
12
%
Carbohydrate
0.6
g
0
%
Dietary Fiber
0.026
g
0
%
Protein
30.2
g
60
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
2
%
Vitamin D
0
%
Thiamin
11
%
Niacin
12
%
Vitamin B6
30
%
Phosphorus
32
%
Selenium
85
%
Vitamin C
5
%
Iron
3
%
Vitamin E
3
%
Riboflavin
11
%
Vitamin B12
7
%
Manganese
0
%
Copper
2
%
Magnesium
17
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
202
Fat
8.0
72
37
%
Saturated
1.8
16
8
%
Polyunsaturated
2.5
23
12
%
Monounsaturated
3.0
27
14
%
Carbohydrate
0.6
2
1
%
Dietary Fiber
0.0
Protein
30.2
121
62
%
Alcohol
0.0
0
0
%
Fat
  (
37
%)
Carbs
  (
1
%)
Protein
  (
62
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.8
1.8
Polyunsaturated Fat
22.8
2.5
Monounsaturated Fat
27.0
3.0
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
3.0
g)