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Nutrition Info For:
Salmon soup, cream style

Calorie Count: 
260.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
260.8
Calories from Fat
114.3
Fat
12.7
g
20
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
4.5
g
 
Cholesterol
75.0
mg
25
%
Sodium
1,541.0
mg
64
%
Potassium
526.3
mg
15
%
Carbohydrate
6.6
g
2
%
Dietary Fiber
0.23
g
1
%
Protein
28.2
g
56
%
Alcohol
0.0
g
 
Vitamin A
9
%
Calcium
29
%
Vitamin D
194
%
Thiamin
3
%
Niacin
48
%
Vitamin B6
20
%
Phosphorus
46
%
Selenium
66
%
Vitamin C
1
%
Iron
9
%
Vitamin E
4
%
Riboflavin
17
%
Vitamin B12
93
%
Manganese
0
%
Copper
12
%
Magnesium
11
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
261
Fat
12.7
114
45
%
Saturated
3.4
30
12
%
Polyunsaturated
3.6
32
13
%
Monounsaturated
4.5
41
16
%
Carbohydrate
6.6
25
10
%
Dietary Fiber
0.2
Protein
28.2
113
45
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
10
%)
Protein
  (
45
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.4
3.4
Polyunsaturated Fat
32.4
3.6
Monounsaturated Fat
40.9
4.5
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
3.6
g)
Monounsaturated Fat
  (
4.5
g)