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Nutrition Info For:
Salmon, battered, fried

Calorie Count: 
308.1
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
308.1
Calories from Fat
165.7
Fat
18.4
g
28
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
6.2
g
 
Monounsaturated Fat
7.2
g
 
Cholesterol
82.5
mg
28
%
Sodium
160.1
mg
7
%
Potassium
410.3
mg
12
%
Carbohydrate
9.1
g
3
%
Dietary Fiber
0.3
g
1
%
Protein
25.3
g
51
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
5
%
Vitamin D
1
%
Thiamin
16
%
Niacin
44
%
Vitamin B6
11
%
Phosphorus
30
%
Selenium
82
%
Vitamin C
0
%
Iron
9
%
Vitamin E
7
%
Riboflavin
9
%
Vitamin B12
45
%
Manganese
0
%
Copper
5
%
Magnesium
9
%
Zinc
6
%

Calorie Breakdown

GramsCalories%-Cals
Calories
308
Fat
18.4
166
55
%
Saturated
3.6
32
11
%
Polyunsaturated
6.2
56
18
%
Monounsaturated
7.2
65
22
%
Carbohydrate
9.1
35
12
%
Dietary Fiber
0.3
Protein
25.3
101
33
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
12
%)
Protein
  (
33
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
32.1
3.6
Polyunsaturated Fat
55.6
6.2
Monounsaturated Fat
65.0
7.2
Saturated Fat
  (
3.6
g)
Polyunsaturated Fat
  (
6.2
g)
Monounsaturated Fat
  (
7.2
g)