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Nutrition Info For:
Roe, sturgeon

Calorie Count: 
40.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
40.3
Calories from Fat
25.8
Fat
2.9
g
4
%
Saturated Fat
0.65
g
3
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
0.74
g
 
Cholesterol
94.1
mg
31
%
Sodium
240.0
mg
10
%
Potassium
29.0
mg
1
%
Carbohydrate
0.64
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
4
%
Vitamin D
9
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
6
%
Selenium
15
%
Vitamin C
0
%
Iron
11
%
Vitamin E
3
%
Riboflavin
6
%
Vitamin B12
53
%
Manganese
0
%
Copper
1
%
Magnesium
12
%
Zinc
1
%

Calorie Breakdown

GramsCalories%-Cals
Calories
40
Fat
2.9
26
58
%
Saturated
0.6
6
13
%
Polyunsaturated
1.2
11
24
%
Monounsaturated
0.7
7
15
%
Carbohydrate
0.6
3
6
%
Dietary Fiber
0.0
Protein
3.9
16
36
%
Alcohol
0.0
0
0
%
Fat
  (
58
%)
Carbs
  (
6
%)
Protein
  (
36
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.8
0.65
Polyunsaturated Fat
10.7
1.2
Monounsaturated Fat
6.7
0.74
Saturated Fat
  (
0.65
g)
Polyunsaturated Fat
  (
1.2
g)
Monounsaturated Fat
  (
0.74
g)