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Nutrition Info For:
Oysters, baked or broiled

Calorie Count: 
181.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
181.4
Calories from Fat
108.1
Fat
12.0
g
18
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
3.8
g
 
Monounsaturated Fat
4.4
g
 
Cholesterol
85.3
mg
28
%
Sodium
846.4
mg
35
%
Potassium
255.3
mg
7
%
Carbohydrate
6.4
g
2
%
Dietary Fiber
0.0
g
0
%
Protein
11.4
g
23
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
8
%
Vitamin D
129
%
Thiamin
10
%
Niacin
11
%
Vitamin B6
5
%
Phosphorus
22
%
Selenium
146
%
Vitamin C
9
%
Iron
60
%
Vitamin E
6
%
Riboflavin
7
%
Vitamin B12
496
%
Manganese
0
%
Copper
358
%
Magnesium
19
%
Zinc
974
%

Calorie Breakdown

GramsCalories%-Cals
Calories
181
Fat
12.0
108
60
%
Saturated
2.8
25
14
%
Polyunsaturated
3.8
34
19
%
Monounsaturated
4.4
40
22
%
Carbohydrate
6.4
26
14
%
Dietary Fiber
0.0
Protein
11.4
46
25
%
Alcohol
0.0
0
0
%
Fat
  (
60
%)
Carbs
  (
14
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
25.2
2.8
Polyunsaturated Fat
34.1
3.8
Monounsaturated Fat
39.7
4.4
Saturated Fat
  (
2.8
g)
Polyunsaturated Fat
  (
3.8
g)
Monounsaturated Fat
  (
4.4
g)