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Nutrition Info For:
Marinated fish (Ceviche)

Calorie Count: 
171.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
171.2
Calories from Fat
17.8
Fat
2.0
g
3
%
Saturated Fat
0.41
g
2
%
Polyunsaturated Fat
0.69
g
 
Monounsaturated Fat
0.36
g
 
Cholesterol
50.4
mg
17
%
Sodium
322.8
mg
13
%
Potassium
732.4
mg
21
%
Carbohydrate
9.8
g
3
%
Dietary Fiber
1.3
g
5
%
Protein
28.8
g
58
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
6
%
Vitamin D
0
%
Thiamin
7
%
Niacin
3
%
Vitamin B6
34
%
Phosphorus
29
%
Selenium
75
%
Vitamin C
120
%
Iron
3
%
Vitamin E
2
%
Riboflavin
1
%
Vitamin B12
68
%
Manganese
0
%
Copper
5
%
Magnesium
14
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
171
Fat
2.0
18
11
%
Saturated
0.4
4
2
%
Polyunsaturated
0.7
6
4
%
Monounsaturated
0.4
3
2
%
Carbohydrate
9.8
34
20
%
Dietary Fiber
1.3
Protein
28.8
115
69
%
Alcohol
0.0
0
0
%
Fat
  (
11
%)
Carbs
  (
20
%)
Protein
  (
69
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
3.7
0.41
Polyunsaturated Fat
6.2
0.69
Monounsaturated Fat
3.2
0.36
Saturated Fat
  (
0.41
g)
Polyunsaturated Fat
  (
0.69
g)
Monounsaturated Fat
  (
0.36
g)