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Nutrition Info For:
Lobster with butter sauce (mixture)

Calorie Count: 
448.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
448.3
Calories from Fat
319.1
Fat
35.5
g
55
%
Saturated Fat
21.7
g
108
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
10.2
g
 
Cholesterol
198.0
mg
66
%
Sodium
904.7
mg
38
%
Potassium
522.7
mg
15
%
Carbohydrate
1.9
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
30.2
g
60
%
Alcohol
0.0
g
 
Vitamin A
29
%
Calcium
10
%
Vitamin D
6
%
Thiamin
1
%
Niacin
8
%
Vitamin B6
6
%
Phosphorus
28
%
Selenium
89
%
Vitamin C
0
%
Iron
4
%
Vitamin E
5
%
Riboflavin
6
%
Vitamin B12
76
%
Manganese
0
%
Copper
141
%
Magnesium
13
%
Zinc
28
%

Calorie Breakdown

GramsCalories%-Cals
Calories
448
Fat
35.5
319
71
%
Saturated
21.7
195
44
%
Polyunsaturated
1.4
13
3
%
Monounsaturated
10.2
92
21
%
Carbohydrate
1.9
8
2
%
Dietary Fiber
0.0
Protein
30.2
121
27
%
Alcohol
0.0
0
0
%
Fat
  (
71
%)
Carbs
  (
2
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
195.3
21.7
Polyunsaturated Fat
12.8
1.4
Monounsaturated Fat
92.0
10.2
Saturated Fat
  (
21.7
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
10.2
g)