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Nutrition Info For:
Gefilte fish

Calorie Count: 
256.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
256.3
Calories from Fat
77.8
Fat
8.6
g
13
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
2.6
g
 
Monounsaturated Fat
3.1
g
 
Cholesterol
151.6
mg
51
%
Sodium
627.7
mg
26
%
Potassium
535.0
mg
15
%
Carbohydrate
2.4
g
1
%
Dietary Fiber
0.16
g
1
%
Protein
39.7
g
79
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
10
%
Vitamin D
0
%
Thiamin
13
%
Niacin
22
%
Vitamin B6
18
%
Phosphorus
52
%
Selenium
42
%
Vitamin C
5
%
Iron
8
%
Vitamin E
2
%
Riboflavin
13
%
Vitamin B12
45
%
Manganese
0
%
Copper
7
%
Magnesium
15
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
256
Fat
8.6
78
32
%
Saturated
1.6
14
6
%
Polyunsaturated
2.6
24
10
%
Monounsaturated
3.1
28
11
%
Carbohydrate
2.4
9
4
%
Dietary Fiber
0.2
Protein
39.7
159
65
%
Alcohol
0.0
0
0
%
Fat
  (
32
%)
Carbs
  (
4
%)
Protein
  (
65
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
14.4
1.6
Polyunsaturated Fat
23.6
2.6
Monounsaturated Fat
27.7
3.1
Saturated Fat
  (
1.6
g)
Polyunsaturated Fat
  (
2.6
g)
Monounsaturated Fat
  (
3.1
g)