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Nutrition Info For:
Fish, NS as to type, smoked

Calorie Count: 
167.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
167.0
Calories from Fat
58.1
Fat
6.5
g
10
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
34.5
mg
12
%
Sodium
1,061.3
mg
44
%
Potassium
301.9
mg
9
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
25.5
g
51
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
2
%
Vitamin D
0
%
Thiamin
2
%
Niacin
28
%
Vitamin B6
20
%
Phosphorus
21
%
Selenium
55
%
Vitamin C
0
%
Iron
6
%
Vitamin E
3
%
Riboflavin
9
%
Vitamin B12
77
%
Manganese
0
%
Copper
16
%
Magnesium
6
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
167
Fat
6.5
58
36
%
Saturated
1.3
11
7
%
Polyunsaturated
1.4
13
8
%
Monounsaturated
3.0
27
17
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
25.5
102
64
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
0
%)
Protein
  (
64
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.4
1.3
Polyunsaturated Fat
12.8
1.4
Monounsaturated Fat
26.8
3.0
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
1.4
g)
Monounsaturated Fat
  (
3.0
g)