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Nutrition Info For:
Fish sandwich, on bun, with spread

Calorie Count: 
683.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
683.6
Calories from Fat
248.3
Fat
27.6
g
42
%
Saturated Fat
5.8
g
29
%
Polyunsaturated Fat
9.6
g
 
Monounsaturated Fat
10.1
g
 
Cholesterol
82.1
mg
27
%
Sodium
1,329.2
mg
55
%
Potassium
582.1
mg
17
%
Carbohydrate
74.5
g
25
%
Dietary Fiber
3.5
g
14
%
Protein
32.2
g
64
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
22
%
Vitamin D
17
%
Thiamin
48
%
Niacin
42
%
Vitamin B6
14
%
Phosphorus
33
%
Selenium
103
%
Vitamin C
3
%
Iron
28
%
Vitamin E
15
%
Riboflavin
31
%
Vitamin B12
27
%
Manganese
0
%
Copper
10
%
Magnesium
16
%
Zinc
10
%

Calorie Breakdown

GramsCalories%-Cals
Calories
684
Fat
27.6
248
38
%
Saturated
5.8
52
8
%
Polyunsaturated
9.6
87
13
%
Monounsaturated
10.1
91
14
%
Carbohydrate
74.5
284
43
%
Dietary Fiber
3.5
Protein
32.2
129
19
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
43
%)
Protein
  (
19
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
52.1
5.8
Polyunsaturated Fat
86.7
9.6
Monounsaturated Fat
91.3
10.1
Saturated Fat
  (
5.8
g)
Polyunsaturated Fat
  (
9.6
g)
Monounsaturated Fat
  (
10.1
g)