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Nutrition Info For:
Fish sandwich, on bun, with cheese and spread

Calorie Count: 
535.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
535.9
Calories from Fat
185.5
Fat
20.6
g
32
%
Saturated Fat
4.7
g
24
%
Polyunsaturated Fat
7.9
g
 
Monounsaturated Fat
6.6
g
 
Cholesterol
74.5
mg
25
%
Sodium
1,233.0
mg
51
%
Potassium
444.7
mg
13
%
Carbohydrate
55.9
g
19
%
Dietary Fiber
2.8
g
11
%
Protein
29.7
g
59
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
32
%
Vitamin D
1
%
Thiamin
36
%
Niacin
36
%
Vitamin B6
16
%
Phosphorus
43
%
Selenium
76
%
Vitamin C
0
%
Iron
25
%
Vitamin E
8
%
Riboflavin
27
%
Vitamin B12
19
%
Manganese
0
%
Copper
8
%
Magnesium
15
%
Zinc
12
%

Calorie Breakdown

GramsCalories%-Cals
Calories
536
Fat
20.6
186
36
%
Saturated
4.7
42
8
%
Polyunsaturated
7.9
71
14
%
Monounsaturated
6.6
59
11
%
Carbohydrate
55.9
213
41
%
Dietary Fiber
2.8
Protein
29.7
119
23
%
Alcohol
0.0
0
0
%
Fat
  (
36
%)
Carbs
  (
41
%)
Protein
  (
23
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
42.3
4.7
Polyunsaturated Fat
70.8
7.9
Monounsaturated Fat
59.1
6.6
Saturated Fat
  (
4.7
g)
Polyunsaturated Fat
  (
7.9
g)
Monounsaturated Fat
  (
6.6
g)