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Nutrition Info For:
Fish dinner, NFS (frozen meal)

Calorie Count: 
887.6
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
887.6
Calories from Fat
364.3
Fat
40.5
g
62
%
Saturated Fat
7.1
g
35
%
Polyunsaturated Fat
14.1
g
 
Monounsaturated Fat
16.3
g
 
Cholesterol
66.5
mg
22
%
Sodium
1,775.2
mg
74
%
Potassium
1,516.7
mg
43
%
Carbohydrate
94.8
g
32
%
Dietary Fiber
9.4
g
37
%
Protein
37.5
g
75
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
7
%
Vitamin D
19
%
Thiamin
33
%
Niacin
42
%
Vitamin B6
49
%
Phosphorus
56
%
Selenium
90
%
Vitamin C
33
%
Iron
25
%
Vitamin E
17
%
Riboflavin
17
%
Vitamin B12
22
%
Manganese
0
%
Copper
17
%
Magnesium
29
%
Zinc
14
%

Calorie Breakdown

GramsCalories%-Cals
Calories
888
Fat
40.5
364
43
%
Saturated
7.1
64
7
%
Polyunsaturated
14.1
127
15
%
Monounsaturated
16.3
147
17
%
Carbohydrate
94.8
342
40
%
Dietary Fiber
9.4
Protein
37.5
150
18
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
40
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
63.9
7.1
Polyunsaturated Fat
126.8
14.1
Monounsaturated Fat
146.8
16.3
Saturated Fat
  (
7.1
g)
Polyunsaturated Fat
  (
14.1
g)
Monounsaturated Fat
  (
16.3
g)