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Nutrition Info For:
Clam cake or patty

Calorie Count: 
421.2
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
421.2
Calories from Fat
167.6
Fat
18.6
g
29
%
Saturated Fat
3.8
g
19
%
Polyunsaturated Fat
5.4
g
 
Monounsaturated Fat
7.6
g
 
Cholesterol
120.1
mg
40
%
Sodium
680.5
mg
28
%
Potassium
502.3
mg
14
%
Carbohydrate
37.6
g
13
%
Dietary Fiber
1.2
g
5
%
Protein
24.3
g
49
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
22
%
Vitamin D
2
%
Thiamin
24
%
Niacin
23
%
Vitamin B6
5
%
Phosphorus
36
%
Selenium
77
%
Vitamin C
20
%
Iron
121
%
Vitamin E
6
%
Riboflavin
33
%
Vitamin B12
969
%
Manganese
0
%
Copper
27
%
Magnesium
6
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
421
Fat
18.6
168
41
%
Saturated
3.8
34
8
%
Polyunsaturated
5.4
49
12
%
Monounsaturated
7.6
69
17
%
Carbohydrate
37.6
146
35
%
Dietary Fiber
1.2
Protein
24.3
97
24
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
35
%)
Protein
  (
24
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
33.8
3.8
Polyunsaturated Fat
48.6
5.4
Monounsaturated Fat
68.7
7.6
Saturated Fat
  (
3.8
g)
Polyunsaturated Fat
  (
5.4
g)
Monounsaturated Fat
  (
7.6
g)