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Nutrition Info For:
Fish, NS as to type, battered, fried

Calorie Count: 
271.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
271.3
Calories from Fat
139.2
Fat
15.5
g
24
%
Saturated Fat
3.1
g
16
%
Polyunsaturated Fat
5.0
g
 
Monounsaturated Fat
6.3
g
 
Cholesterol
89.9
mg
30
%
Sodium
176.9
mg
7
%
Potassium
443.1
mg
13
%
Carbohydrate
9.1
g
3
%
Dietary Fiber
0.3
g
1
%
Protein
22.7
g
45
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
5
%
Vitamin D
7
%
Thiamin
9
%
Niacin
14
%
Vitamin B6
8
%
Phosphorus
37
%
Selenium
54
%
Vitamin C
1
%
Iron
5
%
Vitamin E
6
%
Riboflavin
9
%
Vitamin B12
39
%
Manganese
0
%
Copper
3
%
Magnesium
13
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
271
Fat
15.5
139
52
%
Saturated
3.1
28
11
%
Polyunsaturated
5.0
45
17
%
Monounsaturated
6.3
57
21
%
Carbohydrate
9.1
35
13
%
Dietary Fiber
0.3
Protein
22.7
91
34
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
13
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
28.3
3.1
Polyunsaturated Fat
45.3
5.0
Monounsaturated Fat
56.9
6.3
Saturated Fat
  (
3.1
g)
Polyunsaturated Fat
  (
5.0
g)
Monounsaturated Fat
  (
6.3
g)