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Nutrition Info For:
Eel, smoked

Calorie Count: 
81.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
81.9
Calories from Fat
46.7
Fat
5.2
g
8
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
0.42
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
56.1
mg
19
%
Sodium
22.7
mg
1
%
Potassium
121.1
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
8.2
g
16
%
Alcohol
0.0
g
 
Vitamin A
28
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
8
%
Vitamin B6
1
%
Phosphorus
10
%
Selenium
4
%
Vitamin C
1
%
Iron
1
%
Vitamin E
4
%
Riboflavin
1
%
Vitamin B12
18
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
82
Fat
5.2
47
59
%
Saturated
1.0
9
12
%
Polyunsaturated
0.4
4
5
%
Monounsaturated
3.2
29
36
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
8.2
33
41
%
Alcohol
0.0
0
0
%
Fat
  (
59
%)
Carbs
  (
0
%)
Protein
  (
41
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
9.4
1.0
Polyunsaturated Fat
3.8
0.42
Monounsaturated Fat
28.8
3.2
Saturated Fat
  (
1.0
g)
Polyunsaturated Fat
  (
0.42
g)
Monounsaturated Fat
  (
3.2
g)