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Nutrition Info For:
Crayfish, floured or breaded, fried

Calorie Count: 
61.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
61.8
Calories from Fat
29.3
Fat
3.3
g
5
%
Saturated Fat
0.68
g
3
%
Polyunsaturated Fat
0.93
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
42.4
mg
14
%
Sodium
96.4
mg
4
%
Potassium
83.4
mg
2
%
Carbohydrate
3.1
g
1
%
Dietary Fiber
0.11
g
0
%
Protein
4.7
g
9
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
2
%
Phosphorus
7
%
Selenium
14
%
Vitamin C
0
%
Iron
3
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
7
%
Manganese
0
%
Copper
5
%
Magnesium
2
%
Zinc
3
%

Calorie Breakdown

GramsCalories%-Cals
Calories
62
Fat
3.3
29
49
%
Saturated
0.7
6
10
%
Polyunsaturated
0.9
8
14
%
Monounsaturated
1.4
12
20
%
Carbohydrate
3.1
12
20
%
Dietary Fiber
0.1
Protein
4.7
19
31
%
Alcohol
0.0
0
0
%
Fat
  (
49
%)
Carbs
  (
20
%)
Protein
  (
31
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
6.2
0.68
Polyunsaturated Fat
8.4
0.93
Monounsaturated Fat
12.2
1.4
Saturated Fat
  (
0.68
g)
Polyunsaturated Fat
  (
0.93
g)
Monounsaturated Fat
  (
1.4
g)