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Nutrition Info For:
Crab soup, prepared with milk

Calorie Count: 
235.8
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
235.8
Calories from Fat
105.4
Fat
11.7
g
18
%
Saturated Fat
3.4
g
17
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
4.7
g
 
Cholesterol
85.3
mg
28
%
Sodium
584.5
mg
24
%
Potassium
489.6
mg
14
%
Carbohydrate
11.5
g
4
%
Dietary Fiber
0.32
g
1
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
25
%
Vitamin D
14
%
Thiamin
11
%
Niacin
15
%
Vitamin B6
10
%
Phosphorus
30
%
Selenium
49
%
Vitamin C
8
%
Iron
6
%
Vitamin E
4
%
Riboflavin
17
%
Vitamin B12
96
%
Manganese
0
%
Copper
25
%
Magnesium
12
%
Zinc
25
%

Calorie Breakdown

GramsCalories%-Cals
Calories
236
Fat
11.7
105
45
%
Saturated
3.4
31
13
%
Polyunsaturated
2.7
24
10
%
Monounsaturated
4.7
42
18
%
Carbohydrate
11.5
45
19
%
Dietary Fiber
0.3
Protein
20.4
82
35
%
Alcohol
0.0
0
0
%
Fat
  (
45
%)
Carbs
  (
19
%)
Protein
  (
35
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
30.9
3.4
Polyunsaturated Fat
24.1
2.7
Monounsaturated Fat
41.9
4.7
Saturated Fat
  (
3.4
g)
Polyunsaturated Fat
  (
2.7
g)
Monounsaturated Fat
  (
4.7
g)