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Nutrition Info For:
Crab soup, NS as to tomato-base or cream style

Calorie Count: 
254.5
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
254.5
Calories from Fat
132.0
Fat
14.7
g
23
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
5.1
g
 
Cholesterol
91.5
mg
31
%
Sodium
579.2
mg
24
%
Potassium
504.9
mg
14
%
Carbohydrate
9.9
g
3
%
Dietary Fiber
0.2
g
1
%
Protein
18.5
g
37
%
Alcohol
1.2
g
 
Vitamin A
14
%
Calcium
29
%
Vitamin D
16
%
Thiamin
8
%
Niacin
10
%
Vitamin B6
8
%
Phosphorus
29
%
Selenium
40
%
Vitamin C
5
%
Iron
4
%
Vitamin E
3
%
Riboflavin
20
%
Vitamin B12
72
%
Manganese
0
%
Copper
20
%
Magnesium
12
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
255
Fat
14.7
132
52
%
Saturated
6.4
58
23
%
Polyunsaturated
2.1
19
8
%
Monounsaturated
5.1
46
18
%
Carbohydrate
9.9
39
15
%
Dietary Fiber
0.2
Protein
18.5
74
29
%
Alcohol
1.2
9
3
%
Fat
  (
52
%)
Carbs
  (
15
%)
Protein
  (
29
%)
Alcohol
  (
3
%)

Fat Breakdown

GramsCalories
Saturated Fat
57.8
6.4
Polyunsaturated Fat
19.2
2.1
Monounsaturated Fat
45.8
5.1
Saturated Fat
  (
6.4
g)
Polyunsaturated Fat
  (
2.1
g)
Monounsaturated Fat
  (
5.1
g)