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Nutrition Info For:
Crab, soft shell, floured or breaded, fried

Calorie Count: 
93.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
93.3
Calories from Fat
50.3
Fat
5.6
g
9
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
2.3
g
 
Cholesterol
34.3
mg
11
%
Sodium
155.5
mg
6
%
Potassium
89.6
mg
3
%
Carbohydrate
4.8
g
2
%
Dietary Fiber
0.16
g
1
%
Protein
5.7
g
11
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
1
%
Thiamin
4
%
Niacin
5
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
18
%
Vitamin C
1
%
Iron
3
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
24
%
Manganese
0
%
Copper
8
%
Magnesium
3
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
93
Fat
5.6
50
55
%
Saturated
1.1
10
11
%
Polyunsaturated
1.7
15
17
%
Monounsaturated
2.3
21
23
%
Carbohydrate
4.8
19
20
%
Dietary Fiber
0.2
Protein
5.7
23
25
%
Alcohol
0.0
0
0
%
Fat
  (
55
%)
Carbs
  (
20
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
10.2
1.1
Polyunsaturated Fat
15.2
1.7
Monounsaturated Fat
21.1
2.3
Saturated Fat
  (
1.1
g)
Polyunsaturated Fat
  (
1.7
g)
Monounsaturated Fat
  (
2.3
g)