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Nutrition Info For:
Crab salad made with imitation crab

Calorie Count: 
295.9
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
295.9
Calories from Fat
111.4
Fat
12.4
g
19
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
6.6
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
72.3
mg
24
%
Sodium
1,784.1
mg
74
%
Potassium
423.9
mg
12
%
Carbohydrate
27.6
g
9
%
Dietary Fiber
0.82
g
3
%
Protein
18.0
g
36
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
7
%
Vitamin D
0
%
Thiamin
4
%
Niacin
15
%
Vitamin B6
14
%
Phosphorus
22
%
Selenium
48
%
Vitamin C
4
%
Iron
4
%
Vitamin E
4
%
Riboflavin
11
%
Vitamin B12
46
%
Manganese
0
%
Copper
4
%
Magnesium
16
%
Zinc
4
%

Calorie Breakdown

GramsCalories%-Cals
Calories
296
Fat
12.4
111
38
%
Saturated
1.8
16
6
%
Polyunsaturated
6.6
60
21
%
Monounsaturated
3.2
29
10
%
Carbohydrate
27.6
107
37
%
Dietary Fiber
0.8
Protein
18.0
72
25
%
Alcohol
0.0
0
0
%
Fat
  (
38
%)
Carbs
  (
37
%)
Protein
  (
25
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.3
1.8
Polyunsaturated Fat
59.6
6.6
Monounsaturated Fat
28.7
3.2
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
6.6
g)
Monounsaturated Fat
  (
3.2
g)