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Nutrition Info For:
Crab cake sandwich, on bun

Calorie Count: 
312.4
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
312.4
Calories from Fat
77.7
Fat
8.6
g
13
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
3.0
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
96.5
mg
32
%
Sodium
637.1
mg
27
%
Potassium
340.8
mg
10
%
Carbohydrate
36.7
g
12
%
Dietary Fiber
1.9
g
8
%
Protein
20.4
g
41
%
Alcohol
0.0
g
 
Vitamin A
6
%
Calcium
18
%
Vitamin D
1
%
Thiamin
27
%
Niacin
25
%
Vitamin B6
8
%
Phosphorus
22
%
Selenium
68
%
Vitamin C
7
%
Iron
18
%
Vitamin E
5
%
Riboflavin
17
%
Vitamin B12
70
%
Manganese
0
%
Copper
26
%
Magnesium
10
%
Zinc
22
%

Calorie Breakdown

GramsCalories%-Cals
Calories
312
Fat
8.6
78
26
%
Saturated
1.8
16
5
%
Polyunsaturated
3.0
27
9
%
Monounsaturated
2.7
25
8
%
Carbohydrate
36.7
139
47
%
Dietary Fiber
1.9
Protein
20.4
82
27
%
Alcohol
0.0
0
0
%
Fat
  (
26
%)
Carbs
  (
47
%)
Protein
  (
27
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
16.2
1.8
Polyunsaturated Fat
27.4
3.0
Monounsaturated Fat
24.7
2.7
Saturated Fat
  (
1.8
g)
Polyunsaturated Fat
  (
3.0
g)
Monounsaturated Fat
  (
2.7
g)