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Nutrition Info For:
Crab, baked or broiled

Calorie Count: 
162.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
162.0
Calories from Fat
67.3
Fat
7.5
g
12
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
2.3
g
 
Monounsaturated Fat
3.0
g
 
Cholesterol
110.4
mg
37
%
Sodium
655.8
mg
27
%
Potassium
360.7
mg
10
%
Carbohydrate
0.062
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
22.4
g
45
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
12
%
Vitamin D
0
%
Thiamin
7
%
Niacin
18
%
Vitamin B6
10
%
Phosphorus
23
%
Selenium
63
%
Vitamin C
6
%
Iron
6
%
Vitamin E
4
%
Riboflavin
3
%
Vitamin B12
134
%
Manganese
0
%
Copper
36
%
Magnesium
9
%
Zinc
31
%

Calorie Breakdown

GramsCalories%-Cals
Calories
162
Fat
7.5
67
43
%
Saturated
1.3
12
8
%
Polyunsaturated
2.3
21
13
%
Monounsaturated
3.0
27
17
%
Carbohydrate
0.1
0
0
%
Dietary Fiber
0.0
Protein
22.4
89
57
%
Alcohol
0.0
0
0
%
Fat
  (
43
%)
Carbs
  (
0
%)
Protein
  (
57
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
11.9
1.3
Polyunsaturated Fat
20.6
2.3
Monounsaturated Fat
26.9
3.0
Saturated Fat
  (
1.3
g)
Polyunsaturated Fat
  (
2.3
g)
Monounsaturated Fat
  (
3.0
g)