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Nutrition Info For:
Clams, floured or breaded, fried

Calorie Count: 
194.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
194.3
Calories from Fat
78.2
Fat
8.7
g
13
%
Saturated Fat
1.7
g
9
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
3.5
g
 
Cholesterol
61.1
mg
20
%
Sodium
380.8
mg
16
%
Potassium
371.5
mg
11
%
Carbohydrate
12.1
g
4
%
Dietary Fiber
0.3
g
1
%
Protein
15.9
g
32
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
8
%
Vitamin D
2
%
Thiamin
10
%
Niacin
13
%
Vitamin B6
4
%
Phosphorus
21
%
Selenium
46
%
Vitamin C
18
%
Iron
87
%
Vitamin E
5
%
Riboflavin
17
%
Vitamin B12
745
%
Manganese
0
%
Copper
19
%
Magnesium
4
%
Zinc
11
%

Calorie Breakdown

GramsCalories%-Cals
Calories
194
Fat
8.7
78
41
%
Saturated
1.7
16
8
%
Polyunsaturated
2.5
22
12
%
Monounsaturated
3.5
31
16
%
Carbohydrate
12.1
47
25
%
Dietary Fiber
0.3
Protein
15.9
64
34
%
Alcohol
0.0
0
0
%
Fat
  (
41
%)
Carbs
  (
25
%)
Protein
  (
34
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
15.6
1.7
Polyunsaturated Fat
22.3
2.5
Monounsaturated Fat
31.1
3.5
Saturated Fat
  (
1.7
g)
Polyunsaturated Fat
  (
2.5
g)
Monounsaturated Fat
  (
3.5
g)