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Nutrition Info For:
Clam chowder, New England, canned, reduced sodium, ready-to-serve

Calorie Count: 
123.7
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
123.7
Calories from Fat
20.7
Fat
2.3
g
4
%
Saturated Fat
0.66
g
3
%
Polyunsaturated Fat
0.75
g
 
Monounsaturated Fat
0.59
g
 
Cholesterol
14.5
mg
5
%
Sodium
558.0
mg
23
%
Potassium
288.7
mg
8
%
Carbohydrate
20.2
g
7
%
Dietary Fiber
1.1
g
4
%
Protein
5.5
g
11
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
4
%
Vitamin D
0
%
Thiamin
4
%
Niacin
5
%
Vitamin B6
5
%
Phosphorus
9
%
Selenium
14
%
Vitamin C
11
%
Iron
31
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
315
%
Manganese
0
%
Copper
10
%
Magnesium
3
%
Zinc
5
%

Calorie Breakdown

GramsCalories%-Cals
Calories
124
Fat
2.3
21
17
%
Saturated
0.7
6
5
%
Polyunsaturated
0.8
7
6
%
Monounsaturated
0.6
5
4
%
Carbohydrate
20.2
77
64
%
Dietary Fiber
1.1
Protein
5.5
22
18
%
Alcohol
0.0
0
0
%
Fat
  (
17
%)
Carbs
  (
64
%)
Protein
  (
18
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
5.9
0.66
Polyunsaturated Fat
6.8
0.75
Monounsaturated Fat
5.3
0.59
Saturated Fat
  (
0.66
g)
Polyunsaturated Fat
  (
0.75
g)
Monounsaturated Fat
  (
0.59
g)