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Nutrition Info For:
Carp, floured or breaded, fried

Calorie Count: 
380.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
380.3
Calories from Fat
193.3
Fat
21.5
g
33
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
5.9
g
 
Monounsaturated Fat
9.3
g
 
Cholesterol
133.4
mg
44
%
Sodium
772.9
mg
32
%
Potassium
512.2
mg
15
%
Carbohydrate
16.9
g
6
%
Dietary Fiber
0.55
g
2
%
Protein
28.0
g
56
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
12
%
Vitamin D
2
%
Thiamin
18
%
Niacin
18
%
Vitamin B6
13
%
Phosphorus
61
%
Selenium
41
%
Vitamin C
3
%
Iron
18
%
Vitamin E
6
%
Riboflavin
13
%
Vitamin B12
32
%
Manganese
0
%
Copper
6
%
Magnesium
13
%
Zinc
16
%

Calorie Breakdown

GramsCalories%-Cals
Calories
380
Fat
21.5
193
52
%
Saturated
4.4
40
11
%
Polyunsaturated
5.9
53
14
%
Monounsaturated
9.3
83
22
%
Carbohydrate
16.9
66
18
%
Dietary Fiber
0.6
Protein
28.0
112
30
%
Alcohol
0.0
0
0
%
Fat
  (
52
%)
Carbs
  (
18
%)
Protein
  (
30
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
39.9
4.4
Polyunsaturated Fat
53.1
5.9
Monounsaturated Fat
83.4
9.3
Saturated Fat
  (
4.4
g)
Polyunsaturated Fat
  (
5.9
g)
Monounsaturated Fat
  (
9.3
g)