FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Vegetable oil-butter spread, reduced calorie, stick, salted

Calorie Count: 
962.5
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
962.5
Calories from Fat
987.4
Fat
109.7
g
169
%
Saturated Fat
37.0
g
185
%
Polyunsaturated Fat
23.1
g
 
Monounsaturated Fat
43.0
g
 
Cholesterol
111.8
mg
37
%
Sodium
1,202.7
mg
50
%
Potassium
12.4
mg
0
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
133
%
Calcium
1
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
43
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
963
Fat
109.7
987
100
%
Saturated
37.0
333
34
%
Polyunsaturated
23.1
208
21
%
Monounsaturated
43.0
387
39
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
333.1
37.0
Polyunsaturated Fat
207.7
23.1
Monounsaturated Fat
386.9
43.0
Saturated Fat
  (
37.0
g)
Polyunsaturated Fat
  (
23.1
g)
Monounsaturated Fat
  (
43.0
g)