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Nutrition Info For:
Russian dressing

Calorie Count: 
1,210.3
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,210.3
Calories from Fat
1,120.1
Fat
124.5
g
191
%
Saturated Fat
17.9
g
89
%
Polyunsaturated Fat
72.0
g
 
Monounsaturated Fat
28.9
g
 
Cholesterol
44.1
mg
15
%
Sodium
2,126.6
mg
89
%
Potassium
384.7
mg
11
%
Carbohydrate
25.5
g
8
%
Dietary Fiber
0.0
g
0
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
34
%
Calcium
5
%
Vitamin D
0
%
Thiamin
8
%
Niacin
7
%
Vitamin B6
4
%
Phosphorus
9
%
Selenium
6
%
Vitamin C
25
%
Iron
8
%
Vitamin E
56
%
Riboflavin
7
%
Vitamin B12
12
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
7
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,210
Fat
124.5
1,120
90
%
Saturated
17.9
161
13
%
Polyunsaturated
72.0
648
52
%
Monounsaturated
28.9
260
21
%
Carbohydrate
25.5
102
8
%
Dietary Fiber
0.0
Protein
3.9
16
1
%
Alcohol
0.0
0
0
%
Fat
  (
90
%)
Carbs
  (
8
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
161.0
17.9
Polyunsaturated Fat
648.3
72.0
Monounsaturated Fat
260.2
28.9
Saturated Fat
  (
17.9
g)
Polyunsaturated Fat
  (
72.0
g)
Monounsaturated Fat
  (
28.9
g)