FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account

FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.

New Diet Software

 New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Rapeseed oil

Calorie Count: 
1,927.1
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,927.1
Calories from Fat
1,962.0
Fat
218.0
g
335
%
Saturated Fat
15.5
g
77
%
Polyunsaturated Fat
64.5
g
 
Monounsaturated Fat
128.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
0.0
mg
0
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
0.0
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
0
%
Vitamin E
102
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,927
Fat
218.0
1,962
100
%
Saturated
15.5
139
7
%
Polyunsaturated
64.5
581
30
%
Monounsaturated
128.4
1,156
59
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
100
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
139.3
15.5
Polyunsaturated Fat
580.8
64.5
Monounsaturated Fat
1,155.6
128.4
Saturated Fat
  (
15.5
g)
Polyunsaturated Fat
  (
64.5
g)
Monounsaturated Fat
  (
128.4
g)