FitDay.com - Free Online Weight Loss Journal
Get a FitDay Free Diet Journal Account


FitDay has Over
5.1 Million Members

FitDay is a free, online calorie counter and weight loss journal.
Get your free account.


New Diet Software

New software that's easier, faster, and more advanced than the FitDay website. Plus, no more connecting to the internet to track your diet and fitness.

learn more >>

Nutrition Info For:
Pesto sauce

Calorie Count: 
1,240.2
 

Change Serving Size

Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,240.2
Calories from Fat
1,022.3
Fat
113.6
g
175
%
Saturated Fat
30.5
g
153
%
Polyunsaturated Fat
8.0
g
 
Monounsaturated Fat
69.6
g
 
Cholesterol
80.0
mg
27
%
Sodium
1,904.1
mg
79
%
Potassium
726.5
mg
21
%
Carbohydrate
16.2
g
5
%
Dietary Fiber
7.0
g
28
%
Protein
44.8
g
90
%
Alcohol
0.0
g
 
Vitamin A
46
%
Calcium
176
%
Vitamin D
0
%
Thiamin
6
%
Niacin
8
%
Vitamin B6
16
%
Phosphorus
91
%
Selenium
39
%
Vitamin C
30
%
Iron
47
%
Vitamin E
25
%
Riboflavin
26
%
Vitamin B12
24
%
Manganese
0
%
Copper
14
%
Magnesium
32
%
Zinc
29
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,240
Fat
113.6
1,022
83
%
Saturated
30.5
275
22
%
Polyunsaturated
8.0
72
6
%
Monounsaturated
69.6
627
51
%
Carbohydrate
16.2
37
3
%
Dietary Fiber
7.0
Protein
44.8
179
14
%
Alcohol
0.0
0
0
%
Fat
  (
83
%)
Carbs
  (
3
%)
Protein
  (
14
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
274.9
30.5
Polyunsaturated Fat
71.8
8.0
Monounsaturated Fat
626.6
69.6
Saturated Fat
  (
30.5
g)
Polyunsaturated Fat
  (
8.0
g)
Monounsaturated Fat
  (
69.6
g)