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Nutrition Info For:
Mayonnaise, regular

Calorie Count: 
1,577.0
 

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Amount:  
Nutrition Facts
Amount Per Serving
Calories
1,577.0
Calories from Fat
1,572.1
Fat
174.7
g
269
%
Saturated Fat
26.0
g
130
%
Polyunsaturated Fat
90.9
g
 
Monounsaturated Fat
49.9
g
 
Cholesterol
129.8
mg
43
%
Sodium
1,250.5
mg
52
%
Potassium
74.8
mg
2
%
Carbohydrate
5.9
g
2
%
Dietary Fiber
0.0
g
0
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
4
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
63
%
Phosphorus
6
%
Selenium
5
%
Vitamin C
0
%
Iron
6
%
Vitamin E
58
%
Riboflavin
0
%
Vitamin B12
9
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
2
%

Calorie Breakdown

GramsCalories%-Cals
Calories
1,577
Fat
174.7
1,572
98
%
Saturated
26.0
234
15
%
Polyunsaturated
90.9
818
51
%
Monounsaturated
49.9
449
28
%
Carbohydrate
5.9
24
1
%
Dietary Fiber
0.0
Protein
2.4
10
1
%
Alcohol
0.0
0
0
%
Fat
  (
98
%)
Carbs
  (
1
%)
Protein
  (
1
%)
Alcohol
  (
0
%)

Fat Breakdown

GramsCalories
Saturated Fat
233.6
26.0
Polyunsaturated Fat
817.7
90.9
Monounsaturated Fat
449.5
49.9
Saturated Fat
  (
26.0
g)
Polyunsaturated Fat
  (
90.9
g)
Monounsaturated Fat
  (
49.9
g)